10th Kyu (White)
Kihon
| Move | Name | Image |
|---|---|---|
| Stance | Zenkutsu Dachi (Front Stance) |  |
| Strike | Oi Zuki (Stepping Punch) |  |
| Strike | Gyaku Zuki (Reverse Punch) |  |
| Block | Age Uke (Upper Rising Block) |  |
| Block | Soto Ude Uke (Outside Forearm Block) |  |
| Block | Uchi Ude Uke (Inside Forearm Block) |  |
| Block | Gedan Barai (Downward Block) |  |
| Kick | Mae Geri (Front Kick) |  |
Kata
- Tai Kyoku Shodan / Kihon Kata
Kumite
- Gohon Kumite (Five step sparring)
- Oi Zuki Jodan vs Age Uke
- Oi Zuki Chudan vs Soto Ude Uke